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HANDSTAND WORKSHOP

DATE: Sunday, May 5th

TIME: 1pm - 3pm

FEE: $35 in advance / $ 40 day of the workshop

We will discuss:

  • how to fall safely to overcome fear

  • building the pose before even taking flight

  • alignment tips to manage and correct balance

  • the evolution of a handstand, where “you” are on the path and how to move forward


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an evening of Kirtan with

Kristen and Jagadisha

Date: May 11, 2019

Time: 6:00 - 8:00 PM

Fee: $25 cash at the door

Contact Donna Erickson at 908-803-4688 or donnaerickson68@gmail.com  to reserve ahead!