Maureen is a 200 hr certified yoga teacher and received her certification from YogaWorks in NYC under the guidance of Caitlin Casella, Jody Rufty, and Brendan Rooney. Most recently, Maureen has completed a HOT HIIT® training under the guidance of Monique Crous. Maureen has been practicing vinyasa and hot26 style classes regularly for the past 5 years. Maureen's classes are down to earth and light hearted with down tempo and heavy beat music and incorporate a full body work out with an emphasis on core work. Maureen's main intention for all of her classes is to leave the outside world at the door and have your time on the mat be 100% for the benefit of yourself. In between teaching and taking yoga classes, Maureen loves hiking, traveling, music, and spending time with her two rescue pit bulls.